Soups & Stews
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Lassi with Rose Water and Cardamom
Sweet but sugar-free lassi with rose water and cardamom.
Blueberry Lemonade Smoothie
A colorful way to start the day.
Gulkand Lassi Recipe
Healthy and refreshing Indian drink made with yogurt and rose petal jam.
Onion Carrot Yogurt Salad
Easy to make flavourful onion carrot yogurt salad.
Blueberry Key Lime Pie Smoothie
A light, refreshing, creamy cold drink that tastes like key lime pie with a hint of blueberries.
Mango Berry And Toasted Coconut Smoothie
A taste of the tropics.
Mango Berry and Toasted Coconut Smoothie
Escape to the tropics with each sip.
Dahi Bhalle/ Dahi Vada
Lentil fritters in yogurt & tamarind sauce, sprinkled with condiments.
Avocado Ranch Dressing
Avocado ranch dressing.
Blueberry Oatmeal Muffins
These muffins are delicious; they are topped with crunchy streusel & studded with blueberries.
Sugar-Free Vanilla Yogurt
3 simply wholesome ingredients make this healthy yogurt so good and so healthy!
Ragi Barley Soup
Finger millet & barley soup - with yogurt & raw onions.
Banana And Blackberry Smoothie
Great way to start your day.
Strawberry, Mango And Cream Smoothie
A creamy, thick, healthy, refreshing smoothie made with mango and strawberries.
Yogurt Berry Pancake Rolls
A colorful and delicious way to start the day.
Easy 10 Min Yogurt Cake Recipe
This recipe is so simple and quick, it takes only 10 min to prepare the batter.
Yogurt Marinated Chicken Souvlaki
Chicken Skewers marinated in Greek Yogurt with herbs and spices!
Valentine’S Lofthouse Cookie Bars
A light, fluffy sugar cookie crust topped with a sweet, creamy buttercream frosting.
Blueberry, Banana And Granola Smoothie
Blueberry, banana and granola smoothie - a smoothie with a crunch.
A natural sugar perk from fresh berries, fiber & protein from grains & nuts, dairy from yogurt.
Apple Pie Smoothie
Simple kid friendly smoothie with apple pie flavors.
Tropical Green Monster Debloating Smoothie
A creamy, thick, healthy, naturally sweet smoothie made with tropical fruit and greek yogurt.
Caribbean Twist Smoothie
A healthy tropical smoothie that is thick, creamy, naturally sweet and made with bananas, straw.
Mini Chocolate Bundt Cake
A lightened up chocolate cake that is rich in flavor and served with a simple raspberry sauce.
Roasted Chicken With Cardamom
Roasted butterflied chicken with cardamom and yogurt. Delicious dinner!
Start Your Day off Right
Learn to build a healthy breakfast that will be tasty and satisfy you.
Curry Chicken and Rice Salad
A healthy, hearty dinner for under 300 calories.
Spiced Yogurt Muffins
A gently spiced muffin, made with yogurt, perfect for breakfast and snacks.
Strawberry Orange Smoothie
A creamy, healthy, gluten free smoothie made with strawberries, orange juice and Greek yogurt.
An Indian soup made with chickpea flour, yogurt and lots of vegetables.
Yogurt with Rice
Yogurt rice soothes a weary mind like the sound of the ocean playing from a baby sound machine.
Pomegranate and Lime Parfait
Creamy pomegranate and lime parfait. Simple and festive!
Black Bean Quesadillas
Black bean quesadillas with spicy yogurt sauce.
Spread of Beet
Spread of beet.
Left Over Pumpkin Pie Smoothie
A creamy, sweet drink that is made with a slice of pumpkin pie, Greek yogurt, coconut milk.
Baby's First Turkey Dinner
Baby food turkey dinner recipe with green beans, mashed potatoes, creamy yogurt and turkey.
Dark Chocolate Frozen Yogurt
It is healthy, wholesome, and oh so good!
Onion Carrot Raita
Colorful carrot and zesty onion mixed with yogurt contemplates well with pulao or pulka!
Kesari Lassi / Saffron Lassi
Kesar sweet lassi - an authentic Indian drink made with yogurt, sugar, saffron, milk & cardamom.
Carrot in Yogurt Sauce
Carrot in yogurt sauce.
Pear Crumble Muffins
A light, moist, healthy muffin chock full of pears and topped with a sweet crumble topping.
Blueberry Pomegranate Smoothie
A healthy, creamy, sweet with a pinch of tartness smoothie m/ with pomegranate and blueberry.
Roasted Shrimp and Potato Salad
A savory, sweet, crunchy salad with roasted potatoes and shrimp, chopped celery, and grapes.
Black Cherry Frozen Yogurt
A delicious and refreshing way to get the probiotic benefits of yogurt into your diet.
Nutmeg Panna Cotta, Cranberry Coulis
Nutmeg and Greek yogurt panna cotta with cranberry coulis. A light and festive holiday dessert!
Cooked from a marinade of yogurt, various chile powders and aromatic spices.
Pumpkin Pie Breakfast Jar Parfait
A healthy, good for you breakfast parfait made with pumpkin oatmeal and pumpkin!
Creamy Pumpkin Sauce
A delicious and healthy sauce that comes together in 5 minutes.
Banana, Vanilla and Cinnamon Frozen Yogurt
Creamy banana, vanilla and cinnamon frozen yogurt perfect for dessert. Sugar free!
Apple Butter Bread
A healthy, low calorie, moist, cinnamon and apple flavored bread chock full of raisins.
Aava Pettina Daddojanam
Mustard flavored yogurt / curd rice - traditional south Indian recipe.
Savory Vegetable Cake
A savory vegetable cake made out of semolina & chickpea flour with lots of fresh vegetables.
Anar Ka Raita
Light and refreshing yogurt side dish flavored with pomegranate juice and seeds.
Custard Apple Srikhand
An Indian dessert made with thickened yogurt and flavored with custard apple.
Pumpkin Spice Scones
A sweet, healthy, 100 calorie pumpkin flavored scone filled with cranberries.
Pumpkin Frozen Yogurt
A sweet, creamy, healthy frozen yogurt that tastes like pumpkin pie.
Cinnamon Pear Oatmeal Breakfast Smoothie
A creamy, thick, high protein smoothie made with oats, fresh pear and a hint of cinnamon.
Pear and Yogurt Tart
Pear and yogurt tart - no baking.
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