Soups & Stews
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Stuffed Mushroom Cap-Apps
The perfect finger food! Stuffed cremini mushrooms make a great appetizer.
Squid and Okra Stir Fry
Squid and okra stir fried in curry powder.
Simple dal with raw peanuts and dry fenuGreek leaves, an excellent dal to relish.
Potato Stuffed Flatbread
Flavourful delicious potato stuffed flatbread that is easy to make.
Grated Mango Pickle
Tonguetickling and a vegan friendly grated mango pickle.
Eggplant in Peanut-Coconut Gravy
Fingerlicking ,vegan friendly gravy with fried eggplants cooked in peanut-coconut paste.
Raw Mango Rice
Quick, tangy and delicious one pot meal with grated raw mango and cooked basmati rice.
Tangy, mildly sweet salad with mango, carrot, sweet corn and with peanuts and sesame seeds.
Pasta with Roasted Red Pepper Sauce
Hungry for something savory? Try pasta with roasted red pepper sauce!
Pockets of dough are filled with a savory vegetable filling of onion, mushrooms, cabbage and carrots.
Mushroom & Peanut Dal
Indian dal with mushroom, raw peanuts and bottlegourd squash.
Quick and healthy asparagus with chili powder and garlic.
Easy to make delicious raw beet salad.
Flavourful, delicious beet salad that can be prepared within a few minutes.
Roasted Vegetable Panini with Feta Spread
Roasted vegetable panini with feta spread.
Vegetable Savoury Quinoa
Flavourful easy to make vegetable savoury quinoa.
Orange Endive Salad
This flavourful, healthy orange endive salad is easy to make with just a few ingredients.
Fried Smashed Potatoes
Drizzled with meyer lemon dressing!
Cabbage and Cannellini Bean Stew
Cabbage and cannellini bean stew.
Vegetables Spring Rolls
Vegetables spring rolls in the oven.
Stir Fried Shanghai in Fermented Anchovy
Stir fried shanghai in fermented anchovy sauce.
Zucchini Pasta with Homemade Tomato Sauce
Delicious and fresh ingredients make a beautiful meal.
Roasted Fennel with Honey and Thyme
Honey and thyme compliment roast fennel perfectly.
Lamb Fillet in Puff Pastry with Vegetable
Lamb fillets wrapped in puff pastry served with vegetable noodles, perfect for Easter.
Grilled Eggplants in Garlic Oyster Sauce
Grilled eggplants in garlic oyster sauce.
Asian Glazed Broccoli
Quick seared broccoli coated in a tangy sweet Asian glaze.
Baked eggs in vegetable nest, topped with feta cheese.
Spinach Artichoke Matzo Kugel
Matzo Kugel for Passover, inspired by everyone's favorite hot spinach and artichoke dip!
Eggplant with Dried Shrimp Curry
Eggplant curry made with dried shrimp, easy to make quick flavourful dish to serve with rice.
All the flavors of fajitas in a handheld package!
White Sauce Served with Steamed Vegetables
This delicious white sauce tastes fabulous served with steamed vegetables.
Raw Vegan Sushi
Taking a break from rice? On a diet? Eating raw only? Craving sushi? Problem solved!
Quinoa and Black Bean Burgers
Want a break from your usual burgers? Try these delicious alternatives!
I know sometimes salad gets boring... that's when I eat nutrient-filled yummy wakame salad!
Simple Veg Pulao - Pressure Cooker
A simple one pot meal for lazy weekends.
Chicken Pot Pie
Chicken pot pie.
Juicy and diet friendly chicken cutlets with apple and carrot.
Vegan Black Bean Burritos
Running late for dinner but want something healthier than takeout? Hello black bean burritos!
Coconut Squash & Red Pepper Soup
Coconut squash soup with roasted red pepper purée. Flavour explosion for those cold winter days.
Baked Aubergine and Chickpeas
Baked aubergine and chickpeas.
Country Broad Beans Stir Fry
A vegan and fat free, healthy broad beans stir fry.
Curry Ginger Vegetable Soup
A quick and easy vegetarian soup enhanced with curry and fresh ginger.
A key to eating healthily is presentation. Here's something beautiful to add to your next meal!
Kale & Brussels Sprout Caesar Salad
A fun take on the traditional Caesar Salad.
Easy to make mouthwatering pickle with celery.
Red Lentil and Quinoa Soup
Super healthy and super tasty can definitely co-exist.
Creamy Spinach Dip
Here's a tasty dip for your New Year's party! Get a headstart on that resolution to get healthy.
Vietnamese Spring Rolls
Vietnamese style spring rolls.
Delicious easy to make flavourful potato pancakes or latkes.
Pork with Cranberries
Pork with cranberries, something that will satisfy the most discriminating tastes!
Filipino style eggplant omelette.
Pork and Vegetable Spring Rolls
Filipino style pork and vegetable spring rolls (Lumpiang Prito).
Roasted Eggplant Tomato Curry
Roasted eggplant is cooked in sauted tomato gravy.
Mixed Vegetable and Cheese Sandwich
A wholesome filling n healthy breakfast/lunch with goodness of fresh vegetables and cheese.
Kabocha Coconut Pudding Cake (In a Jar)
A low cal, high protein "pudding cake" in a cute jar. Sugar free, gluten free and delicious!
Spicy Tomato Pickle
A yummy and spicy pickle, which requires only few ingredients and can last up to 2 weeks.
Brussel Sprouts Stir-Fry
Brussel sprouts stir fry with a Indian twist, very light and healthy salad.
Homemade Vegetable Broth
A healthy and flavorful, homemade vegetable broth, very easy to prepare.
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