Soups & Stews
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How to Cook Brown Rice
The secret to perfect rice every time.
Springtime Pasta Alfredo & Peas
Looking for a quick, easy, and satisfying weeknight dinner? Here's my latest take.
This kale-walnut pesto is equal parts beautiful, healthy, and delicious.
Low Calorie Chicken Chili
A healthy pot of low calorie chicken chili that is bursting with flavor.
Razzle Dazzle Pineapple Smoothie
A creamy, thick smoothie made with pineapple and raspberries and blended together with coconut.
Corn Porridge Pizza with Nettle
Delicious, gluten free corn porridge pizza with nettle, cherry tomatoes, green onion and mozzarella.
Cabbage, Carrot and Chicken Stir-Fry
A healthy chicken stir-fry that is very tasty.
Piña Colada Crumble
It tastes just like the drink!
Slow Cooked Minestrone Soup
An Italian, hearty, good for you broth based soup full of vegetables and pasta.
Cilantro & Avocado Pesto Pasta Salad
Creamy and delicious pasta salad with cilantro & avocado pesto, scallions, feta and peas.
Gluten-Free Potatoes & Corn Cookies
Healthy gluten free and sugar-free cookies made from mashed potatoes and corn flour.
Fava Bean Salad
Celebrate spring with this fresh fava bean salad! It's filled with walnuts and pear!
Beany Weany PB Chocolate Chip Cookies
A sweet, healthy, gluten free peanut butter cookie with little chunks of chocolate and made wit.
Garlicky Green Beans
Green beans with a creamy garlic dressing.
Vegan Creamy Carrot Soup with Quinoa
Healthy, velvety, creamy and spicy carrot soup. Vegan and dairy free.
Fig & Walnut Energy Bites
A quick, easy and nutritious snack on the go that tastes like fig newton filling!
Healthy Homemade Crackers
Crackers are one of those foods I simply got used to buying and not even think of making.
A vegan variation of the traditional meat-heavy dish, beet bourguignon is warm & comforting.
Zucchini Almond Bread
A sweet, moist, healthy quick bread made with yogurt, zucchini and almonds.
Healthy, hearty veggie burgers!
Ultimate Candied Almonds
Spicy, crunchy, and chocolatey - an amazing snack or party favor!
Creamy Rosemary Cauliflower Soup
Earthy herbs and a bright lemon twist; spring comfort in a bowl.
Egg & Turkey Muffins
The anti-muffin-top breakfast muffin. Gluten free, paleo recipe.
Peas, Asparagus, and Shells Alfredo
Healthy pasta Alfredo with peas, asparagus and mint.
Strawberry Lemonade Frappe
A sweet, tangy frozen drink blended with strawberries and lemon.
Neapolitan Greek Yogurt Cheesecake
Four slices of this cheesecake have fewer calories than one piece from the Cheesecake Factory!
A light, fluffy, healthy cake chock full of juicy blueberries.
Quinoa and Chickpea Patties
Quinoa, chickpeas, green spinach merge splendidly into this super patty.
Pancakes with Nettle & Goat Cheese
Healthy, delicious and cheap pancakes with nettle, garlic, onion and goat cheese.
Flavourful Quinoa-Tofu Burgers
Amazingly flavourful quinoa and tofu veggie burgers served on pretzel buns.
Baked Rosemary Chicken
Savory and simple, rosemary chicken for two is what's for dinner tonight!
Sausage and Black-Eyed Pea Hash
Sausage and black-eyed pea hash.
Quick and healthy asparagus with chili powder and garlic.
Grilled Mushroom and Taleggio Pizza
A grilled and still-decadent "tasteover" of a way-too-rich pizza.
Asparagus,tomato and Dill Egg Bake
Light, fluffy cheesy baked eggs filled with asparagus, tomatoes, scallions and fresh dill.
Seared Pork with Roasted Grapes
Seared pork with roasted grapes.
Funfetti Coffee Cake
No sprinkles inside! Can you guess what was used instead?
Fresh, simple, delicious, and nutritious carrot and ginger juice.
Octopus Pie with Red Peppers
Octopus, red peppers and paprika pie, delicious!
Vegetable and Spinach Lasagna
Vegetable and spinach lasagna - healthy and veggie style dish!
Learn how to make these fun and healthy cheese flowers. Plus a whole set of edible flower ideas.
Chocolate Beet Cake
Forget about carrot cake, this chocolate beet cake kicks ass!
Chocolate Protein Milkshake
A creamy, thick, healthy milkshake made with Greek yogurt, protein powder and cocoa powder.
Pomegranate Roast Chicken
Roast chicken with a pomegranate-sage sauce over roasted root vegetables.
Reduced Sugar Fudgsicle Sorbet
This simple, healthy, naturally vegan sorbet captures the taste of Fudgsicles to a tee.
Pineapple Mango Greek Yogurt Cheesecake
4 slices of this actually have fewer calories than 1 slice from the Cheesecake Factory!
Gnocchi with Tomatoes and Mozzarella
Gnocchi with tomatoes and mozzarella - everything you love about Italian cuisine.
Crunchy Asian Broccoli Slaw
The secret to turning a broccoli hater into a broccoli lover!
Soft & Buttery Half Wheat Pretzels
Soft and delicious half whole wheat (or not) pretzels OR pretzel buns for your next barbecue!
Don't judge! They're fudgy, decadent, and barely 100 calories!
Black Bean-Cheese Quesadilla
"Tasteover" of a three-cheese quesadilla.
Spring Risotto with Shaved Asparagus
Light, flavorful, and surprisingly easy!
Cookies and Cream Yonanas
A healthy cookies & cream frozen treat that is made with only two ingredients: banana & Oreo cookies.
Beef Chili Recipe My Way
A healthy chili that is ready in less than an hour.
A low calorie baked cinnamon and sugar pastry found at the fair.
Spicy Tofu Tacos with Bell Peppers
No leftovers, guaranteed!
Lightened up Guacamole
A creamy, healthy dip made with avocados, Greek yogurt, tomatoes, jalapenos and seasoning.
Healthy Oatmeal Cake
Healthy oatmeal cake.
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